Thai Chicken Salad Recipe
Hey there, salad lovers! Today, I’m excited to share a vibrant and exotic recipe – Thai Chicken Salad. This dish combines tender chicken with crunchy vegetables, fresh herbs, and a flavorful Thai dressing, making it perfect for a refreshing and satisfying meal. Some of the links in this post are affiliate links. If you click on them and make a purchase, I may earn a small commission at no extra cost to you. Thanks for supporting my blog! Let’s dive into this delicious and healthy salad!
- Ingredients
- Thai Dressing
- Instructions
- Additional Tips and Variations
- Nutrition Information
- Conclusion
- Recommended Product
Ingredients
- 2 cups cooked chicken, shredded or diced
- 2 cups shredded cabbage
- 1 cup shredded carrots
- 1 cup sliced bell peppers (red, yellow, or orange)
- 1/2 cup chopped cucumber
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped fresh mint
- 1/4 cup chopped peanuts
- 2 tablespoons sesame seeds
Thai Dressing
- 1/4 cup lime juice
- 2 tablespoons fish sauce
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 2 garlic cloves, minced
- 1-2 teaspoons Sriracha sauce (optional, for heat)
Instructions
- Prepare the Dressing:In a small bowl, whisk together the lime juice, fish sauce, soy sauce, honey, rice vinegar, sesame oil, minced garlic, and Sriracha sauce until well combined.
- Combine the Salad:In a large salad bowl, combine the cooked chicken, shredded cabbage, shredded carrots, sliced bell peppers, chopped cucumber, cilantro, and mint. Toss gently to mix the ingredients.
- Add the Dressing:Pour the Thai dressing over the salad and toss to coat evenly.
- Top with Peanuts and Sesame Seeds:Sprinkle the chopped peanuts and sesame seeds over the top of the salad.
- Serve:Serve immediately and enjoy your Thai Chicken Salad!
Additional Tips and Variations
- Extra Flavor: Add some thinly sliced red onion or scallions for extra flavor.
- Vegetarian Option: Replace the chicken with grilled tofu or tempeh.
- Make Ahead: Prepare the salad components ahead of time and assemble just before serving for freshness.
Nutrition Information
- Calories: Approximately 350 per serving
- Protein: 25g
- Carbohydrates: 20g
- Fat: 20g
- Benefits: This salad provides a balanced mix of protein, healthy fats, and fresh vegetables, making it a nutritious and satisfying meal. For another delightful option, check out my Chicken Mango Avocado Salad.
Conclusion
My Thai Chicken Salad is a vibrant and flavorful dish that combines tender chicken with fresh vegetables and a delicious Thai dressing. Perfect for any meal, this salad is sure to become a favorite in your recipe collection. I hope you enjoy making and eating this salad as much as I do. If you’re looking for more salad inspiration, don’t miss my Lemon Herb Mediterranean Chicken Salad.
Recommended Product
Mandy’s Gourmet Salads Recipes
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Explore: Check out my other summer favorites like the Honey Mustard Chicken Salad with Bacon and Avocado and the Hawaiian Chicken Salad. Happy cooking!