Lemon-Herb Chicken Thighs with Snap Pea Salad Recipe
Hey there, food enthusiasts! Today, I’m thrilled to share a vibrant and delicious recipe – Lemon-Herb Chicken Thighs with Snap Pea Salad. This dish combines juicy, flavorful chicken thighs with a crisp and refreshing snap pea salad, perfect for a light yet satisfying meal. Some of the links in this post are affiliate links. If you click on them and make a purchase, I may earn a small commission at no extra cost to you. Thanks for supporting my blog! Let’s dive into this delightful and healthy dish!
- Ingredients
- Instructions
- Additional Tips and Variations
- Nutrition Information
- Conclusion
- Recommended Product
Ingredients
For the Chicken Thighs
- 4 boneless, skinless chicken thighs
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon fresh rosemary, chopped
- 2 garlic cloves, minced
- Salt and pepper to taste
For the Snap Pea Salad
- 2 cups snap peas, trimmed and halved
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh mint leaves, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- Marinate the Chicken:In a large bowl, whisk together olive oil, lemon juice, chopped thyme, rosemary, minced garlic, salt, and pepper. Add the chicken thighs and toss to coat evenly. Let it marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
- Grill the Chicken:Preheat your grill to medium-high heat. Grill the chicken thighs for about 6-7 minutes on each side, or until fully cooked and juices run clear. Let the chicken rest for 5 minutes before serving.
- Prepare the Snap Pea Salad:In a large salad bowl, combine the snap peas, cherry tomatoes, red onion, and fresh mint. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper. Pour the dressing over the salad and toss to coat evenly.
- Serve:Serve the grilled chicken thighs alongside the snap pea salad. Enjoy your Lemon-Herb Chicken Thighs with Snap Pea Salad!
Additional Tips and Variations
- Extra Flavor: Add a sprinkle of feta cheese to the snap pea salad for an extra burst of flavor.
- Vegetarian Option: Replace the chicken thighs with grilled tofu or portobello mushrooms.
- Make Ahead: Prepare the salad and marinate the chicken in advance for a quick meal assembly.
Nutrition Information
- Calories: Approximately 400 per serving
- Protein: 30g
- Carbohydrates: 15g
- Fat: 25g
- Benefits: This meal offers a balanced mix of protein, healthy fats, and fresh vegetables, making it a nutritious and satisfying option. For another delightful recipe, check out my Chicken Mango Avocado Salad.
Conclusion
My Lemon-Herb Chicken Thighs with Snap Pea Salad is a vibrant and flavorful dish that combines juicy chicken thighs with a fresh, crisp salad. Perfect for any meal, this recipe is sure to become a favorite in your collection. I hope you enjoy making and eating this dish as much as I do. If you’re looking for more salad inspiration, don’t miss my Lemon Herb Mediterranean Chicken Salad.
Recommended Product
Subscribe: For more fresh and delicious recipes, make sure to subscribe to our newsletter!
Follow: Follow my culinary adventures on Twitter @cezannekitchen, Pinterest cezannekitchen, and Facebook All Salad Recipes. Share your salad creations with us using #cezannekitchen.
Explore: Check out my other summer favorites like the Honey Mustard Chicken Salad with Bacon and Avocado and the Hawaiian Chicken Salad. Happy cooking!
