Delicious and Easy Keto Chicken Caesar Salad Recipe
Hey there, salad lovers! Today, I’m excited to share a keto-friendly twist on a classic favorite – Keto Chicken Caesar Salad. This dish combines juicy chicken, crispy bacon, fresh greens, and a creamy Caesar dressing, making it perfect for a low-carb and satisfying meal. Some of the links in this post are affiliate links. If you click on them and make a purchase, I may earn a small commission at no extra cost to you. Thanks for supporting my blog! Let’s dive into this delicious and healthy keto salad!
- Ingredients
- Homemade Caesar Dressing (Optional)
- Instructions
- Additional Tips and Variations
- Nutrition Information
- Conclusion
- Recommended Product
Ingredients
- 2 cups cooked chicken, sliced or shredded
- 4 cups romaine lettuce, chopped
- 2 hard-boiled eggs, sliced
- 4 strips bacon, cooked and crumbled
- 1/4 cup grated Parmesan cheese
- 1/4 cup Caesar dressing (store-bought or homemade)
- 1 tablespoon olive oil
- Salt and pepper to taste
Homemade Caesar Dressing (Optional)
- 1/2 cup mayonnaise
- 1/4 cup grated Parmesan cheese
- 1 tablespoon lemon juice
- 1 garlic clove, minced
- 1 teaspoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- Salt and pepper to taste
Instructions
- Prepare the Chicken:Season the cooked chicken with salt and pepper. If using raw chicken, season and cook it in a skillet with olive oil until fully cooked, then slice or shred.
- Prepare the Dressing (if making homemade):In a small bowl, whisk together the mayonnaise, grated Parmesan, lemon juice, minced garlic, Dijon mustard, Worcestershire sauce, salt, and pepper until well combined.
- Assemble the Salad:In a large salad bowl, combine the chopped romaine lettuce, sliced hard-boiled eggs, crumbled bacon, and grated Parmesan cheese.
- Add the Chicken:Top the salad with the sliced or shredded chicken.
- Dress the Salad:Drizzle the Caesar dressing over the salad and toss to coat evenly.
- Serve:Serve immediately and enjoy your Keto Chicken Caesar Salad!
Additional Tips and Variations
- Extra Flavor: Add some avocado slices or cherry tomatoes for extra flavor and texture.
- Vegetarian Option: Replace the chicken with grilled tofu or tempeh.
- Make Ahead: Prepare the salad components ahead of time and assemble just before serving for freshness.
Nutrition Information
- Calories: Approximately 450 per serving
- Protein: 35g
- Carbohydrates: 5g
- Fat: 35g
- Benefits: This salad is a great source of protein and healthy fats, making it a perfect meal for those following a keto diet. For another delightful option, check out my Chicken Mango Avocado Salad.
Conclusion
My Keto Chicken Caesar Salad is a delicious and healthy dish that combines juicy chicken, crispy bacon, fresh greens, and a creamy Caesar dressing. Perfect for any meal, this salad is sure to become a favorite in your recipe collection. I hope you enjoy making and eating this salad as much as I do. If you’re looking for more salad inspiration, don’t miss my Lemon Herb Mediterranean Chicken Salad.
Recommended Product
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Explore: Check out my other summer favorites like the Honey Mustard Chicken Salad with Bacon and Avocado and the Hawaiian Chicken Salad. Happy cooking!
