Creamy Chicken Salad with Avocado

Creamy Chicken Salad with Avocado

This creamy chicken salad with avocado is a delicious and nutritious option for any meal. Packed with fresh ingredients and a creamy yogurt dressing, it’s a perfect blend of flavors and textures. Some of the links in this post are affiliate links. If you click on them and make a purchase, I may earn a small commission at no extra cost to you. Thanks for supporting my blog! Let’s dive into this tasty chicken salad recipe!

Ingredients

  • 2 cups cooked chicken, diced
  • 1 ripe avocado, diced
  • 1/2 red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup corn kernels (fresh, frozen, or canned)
  • 1/2 cup black beans, drained and rinsed
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup plain Greek yogurt
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • Salt and pepper to taste

Instructions

  1. Prepare the Dressing: In a small bowl, whisk together the Greek yogurt, lime juice, olive oil, minced garlic, salt, and pepper until well combined.
  2. Combine the Ingredients: In a large salad bowl, combine the diced chicken, diced avocado, red onion, cherry tomatoes, corn kernels, black beans, and chopped cilantro. Toss gently to mix the ingredients.
  3. Add the Dressing: Pour the yogurt dressing over the salad and toss gently to ensure everything is well coated.
  4. Serve: Serve immediately and enjoy this refreshing and creamy chicken salad.

Additional Tips and Variations

  • Extra Crunch: Add some chopped nuts or seeds for an extra crunch.
  • Flavor Boost: Sprinkle some crumbled feta or goat cheese for added flavor.
  • Protein Options: You can substitute the chicken with grilled shrimp or tofu for a different protein source.
  • Dressing Variations: Try using a balsamic vinaigrette or honey mustard dressing for a different twist.

Nutrition Information

  • Calories: Approximately 350 per serving
  • Protein: 25g
  • Carbohydrates: 20g
  • Fat: 20g
  • Benefits: This salad is a great source of protein from the chicken, healthy fats from the avocado, and a variety of vitamins and minerals from the fresh vegetables.

Conclusion

This creamy chicken salad with avocado is a perfect blend of flavors and textures, making it a delightful and healthy option for any meal. Don’t forget to leave a comment and share your favorite salad recipes. If you loved this article, check out my other salad recipes for more delicious ideas.

Mandy’s Gourmet Salads Recipes

Mandy's Gourmet Salads Recipes

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Explore: Check out my other favorites like the Chicken Caesar Salad Recipe and the Cranberry Chicken Salad on Apple Slices. Happy cooking!

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